CYCLING
Why Are Bike Seats So Hard?
New riders are often surprised by how hard their bike saddle is, but this firm surface allows you to be stable and produce power read more here........10 Essential Items to Have in Your Bike’s Saddlebag
Just like packing for your next vacation when you don’t want to check a bag, cyclists have to learn to pack light. But it can be hard to know what’s a must-have and what’s just going along for the ride. Since cyclists never want to carry even an extra gram on the bike, check out this list of 10 saddlebag essentials (plus a few honorable mentions) that can help you repair almost any common roadside problem. see more ...........
Exercising routinely and not seeing the weight-loss results you’re looking for can be frustrating. While cycling is generally a great option for losing weight because it’s low-impact and burns a ton of calories, you’ll need to do more than just get on your bike and ride. more....
While cycling is a great low-impact activity, it’s also extremely repetitive and can often lead to limited range of motion see all....
6 Things to Know When Cycling for Weight Loss
Because it’s low-impact and burns tons of a calories at a moderate workout intensity, cycling has long been considered a top activity for anyone looking to lose weight. But for this to happen effectively, you want to have a strategy — and you’ll need to be aware of the basics before you get started with a dedicated routine.
